Shake and Bake

Workouts

Thursday 8/20/20 @ 2:12 PM
✅
348kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/2/24 @ 2:45 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:38 AM
✅
62kj
88rpm
37%
16mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/10/23 @ 2:30 AM
45kj
84rpm
32%
14mph
Thursday 9/1/22 @ 8:41 PM
✅
108kj
92rpm
32%
15mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 1:23 PM
106kj
91rpm
33%
15mph
Monday 10/18/21 @ 10:11 PM
✅
268kj
93rpm
34%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 11:4 AM
213kj
79rpm
35%
15mph
Monday 7/19/21 @ 11:5 PM
✅
113kj
85rpm
41%
18mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 4:30 PM
87kj
73rpm
40%
16mph
Friday 4/30/21 @ 9:55 PM
✅
217kj
84rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/20/21 @ 3:5 PM
175kj
69rpm
42%
16mph
Wednesday 11/18/20 @ 3:52 AM
✅
350kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/15/21 @ 12:31 AM
202kj
78rpm
35%
14mph
Saturday 2/27/21 @ 6:29 PM
✅
337kj
85rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/30/21 @ 9:56 PM
279kj
73rpm
43%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
210kj
76rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 1/5/21 @ 10:41 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 4:30 PM
✅
251kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 12:23 PM
209kj
0rpm
0%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 348 kj
Thursday 8/20/20
kj
Tuesday 4/2/24
10 min Low Impact Ride
Emma Lovewell
✅ 62 kj
Saturday 2/13/21
45 kj
Friday 2/10/23
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 108 kj
Thursday 9/1/22
106 kj
Saturday 7/3/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
✅ 268 kj
Monday 10/18/21
213 kj
Wednesday 1/12/22
15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 113 kj
Monday 7/19/21
87 kj
Friday 7/2/21
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Friday 4/30/21
175 kj
Sunday 6/20/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 350 kj
Wednesday 11/18/20
202 kj
Saturday 5/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 337 kj
Saturday 2/27/21
279 kj
Tuesday 3/30/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 210 kj
Thursday 12/31/20
kj
Tuesday 1/5/21
30 min Together We Ride
Robin Arzón
✅ 251 kj
Friday 9/18/20
209 kj
Sunday 9/13/20