Shake and Bake

Workouts

Sunday 9/26/21 @ 2:6 AM
59kj
84rpm
36%
16mph
10 min Low Impact Ride
Kendall Toole
Monday 6/21/21 @ 12:6 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:25 PM
205kj
90rpm
43%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 8/17/21 @ 11:55 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 11:26 PM
133kj
82rpm
40%
17mph
20 min Low Impact Ride
Bradley Rose
Tuesday 7/6/21 @ 11:18 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 11:22 PM
231kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 8:56 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:25 AM
288kj
84rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/9/21 @ 5:36 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:31 PM
210kj
76rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/9/21 @ 4:53 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 4:26 PM
142kj
79rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:31 PM
242kj
81rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
283kj
141rpm
0%
0mph
Tuesday 3/17/20 @ 10:30 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/11/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:54 AM
kj
rpm
%
0mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 6/28/20 @ 8:55 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Kendall Toole
59 kj
Sunday 9/26/21
kj
Monday 6/21/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
205 kj
Saturday 4/10/21
kj
Tuesday 8/17/21
20 min Low Impact Ride
Bradley Rose
133 kj
Thursday 6/10/21
kj
Tuesday 7/6/21
30 min XOXO, Cody
Cody Rigsby
231 kj
Sunday 3/21/21
kj
Saturday 10/17/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
288 kj
Tuesday 12/29/20
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
210 kj
Thursday 12/31/20
kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
142 kj
Monday 12/7/20
kj
Thursday 12/17/20
30 min Prince Ride
Ally & Emma
242 kj
Thursday 8/13/20
283 kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
kj
Tuesday 3/17/20
kj
Saturday 7/11/20
30 min Pride: Broadway Ride
Sam Yo
kj
Friday 6/26/20
kj
Sunday 6/28/20