Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 4:53 PM
✅
54kj
85rpm
35%
15mph
Thursday 1/5/23 @ 12:4 PM
52kj
78rpm
37%
15mph
Wednesday 9/14/22 @ 9:31 PM
✅
43kj
83rpm
32%
14mph
Monday 8/22/22 @ 10:48 AM
41kj
78rpm
34%
14mph
Wednesday 8/10/22 @ 5:17 PM
39kj
87rpm
30%
13mph
Thursday 8/18/22 @ 10:26 AM
✅
44kj
80rpm
34%
14mph
Sunday 11/15/20 @ 4:54 PM
202kj
79rpm
41%
16mph
Monday 11/16/20 @ 1:35 PM
✅
231kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
211kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 7:10 PM
✅
237kj
75rpm
45%
18mph
Sunday 10/18/20 @ 4:2 PM
174kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 12:22 PM
✅
238kj
74rpm
46%
18mph
Sunday 10/11/20 @ 1:15 AM
✅
153kj
81rpm
43%
18mph
Wednesday 7/8/20 @ 2:55 PM
145kj
75rpm
45%
17mph
Friday 9/18/20 @ 4:30 PM
✅
251kj
80rpm
45%
18mph
Wednesday 9/16/20 @ 11:38 AM
205kj
77rpm
43%
17mph
Thursday 8/13/20 @ 4:31 PM
✅
242kj
81rpm
44%
18mph
Tuesday 8/18/20 @ 11:16 AM
209kj
77rpm
43%
17mph
Thursday 8/6/20 @ 6:18 PM
105kj
89rpm
33%
15mph
Monday 5/4/20 @ 3:57 PM
✅
117kj
86rpm
36%
16mph
beachesnbubbles
Comebacks>Setbacks
22
🔥
VS
bekind_everyday
Tennessee
18
Workouts
211
kj
Tuesday 11/10/20
105
kj
Thursday 8/6/20