Shake and Bake
Workouts
Sunday 2/7/21 @ 12:57 PM
62kj
71rpm
37%
14mph
Wednesday 2/24/21 @ 3:45 PM
✅
231kj
75rpm
45%
18mph
Friday 1/15/21 @ 10:45 PM
✅
263kj
87rpm
42%
19mph
Saturday 1/9/21 @ 9:44 PM
222kj
86rpm
40%
17mph
Thursday 12/31/20 @ 2:31 PM
210kj
76rpm
43%
18mph
Sunday 12/27/20 @ 3:41 PM
✅
218kj
86rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
211kj
79rpm
41%
17mph
Friday 11/13/20 @ 3:2 PM
✅
230kj
75rpm
45%
18mph
Sunday 10/4/20 @ 6:49 PM
✅
202kj
73rpm
43%
17mph
Thursday 9/5/19 @ 12:22 PM
179kj
78rpm
40%
16mph
Wednesday 5/27/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 3:14 PM
✅
211kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 8:2 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:36 AM
✅
221kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 10:30 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 4:57 PM
✅
330kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 12:50 AM
✅
186kj
72rpm
42%
16mph
Monday 12/16/19 @ 4:28 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 4:28 PM
✅
228kj
78rpm
44%
18mph
Workouts
210
kj
Thursday 12/31/20
211
kj
Tuesday 11/10/20
179
kj
Thursday 9/5/19
kj
Wednesday 5/27/20
kj
Tuesday 3/17/20
kj
Wednesday 4/22/20