Shake and Bake

Workouts

Thursday 11/23/23 @ 3:23 PM
✅
66kj
71rpm
27%
11mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 12:56 PM
✅
229kj
82rpm
41%
18mph
30 min Broadway Ride
Sam Yo
Monday 7/26/21 @ 1:4 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:30 PM
✅
247kj
87rpm
42%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 12:0 PM
✅
187kj
83rpm
37%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/20/20 @ 5:50 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:15 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:58 PM
✅
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 66 kj
Thursday 11/23/23
kj
Thursday 11/23/23
30 min Broadway Ride
Sam Yo
✅ 229 kj
Monday 7/26/21
kj
Monday 7/26/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 247 kj
Sunday 11/1/20
kj
Saturday 10/31/20
30 min Hip Hop Ride
Kendall Toole
✅ 187 kj
Sunday 10/18/20
kj
Tuesday 10/20/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ kj
Friday 7/3/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ kj
Wednesday 6/3/20