Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:4 AM
213kj
67rpm
47%
17mph
Monday 10/11/21 @ 1:3 PM
✅
447kj
75rpm
58%
23mph
Friday 4/16/21 @ 1:19 AM
237kj
81rpm
43%
18mph
Wednesday 4/14/21 @ 12:40 PM
✅
462kj
77rpm
58%
24mph
Friday 1/29/21 @ 3:0 AM
338kj
76rpm
44%
18mph
Friday 1/1/21 @ 2:57 PM
✅
732kj
80rpm
58%
24mph
Thursday 1/28/21 @ 2:35 AM
321kj
77rpm
43%
17mph
Saturday 1/2/21 @ 3:12 PM
✅
741kj
81rpm
57%
24mph
Tuesday 9/29/20 @ 1:31 AM
316kj
73rpm
45%
17mph
Monday 9/28/20 @ 1:15 PM
✅
745kj
81rpm
58%
24mph
Tuesday 8/4/20 @ 12:27 PM
184kj
75rpm
41%
16mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Monday 1/20/20 @ 5:55 PM
80kj
72rpm
36%
14mph
Monday 1/20/20 @ 12:56 PM
✅
697kj
81rpm
56%
24mph
Friday 12/13/19 @ 12:55 PM
255kj
69rpm
40%
15mph
Friday 12/13/19 @ 12:59 PM
✅
674kj
81rpm
55%
23mph
Friday 11/22/19 @ 1:0 PM
239kj
61rpm
41%
13mph
Friday 11/22/19 @ 12:53 PM
✅
706kj
83rpm
56%
24mph
Wednesday 11/13/19 @ 12:59 PM
313kj
75rpm
43%
17mph
Wednesday 11/13/19 @ 12:54 PM
✅
680kj
81rpm
56%
23mph
Workouts
213
kj
Tuesday 10/12/21
338
kj
Friday 1/29/21
313
kj
Wednesday 11/13/19