Shake and Bake

Workouts

Tuesday 10/12/21 @ 1:4 AM
213kj
67rpm
47%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 1:3 PM
βœ…
447kj
75rpm
58%
23mph
Friday 4/16/21 @ 1:19 AM
237kj
81rpm
43%
18mph
30 min Classic Rock Ride
Matt Wilpers
Wednesday 4/14/21 @ 12:40 PM
βœ…
462kj
77rpm
58%
24mph
Friday 1/29/21 @ 3:0 AM
338kj
76rpm
44%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 2:57 PM
βœ…
732kj
80rpm
58%
24mph
Thursday 1/28/21 @ 2:35 AM
321kj
77rpm
43%
17mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 1/2/21 @ 3:12 PM
βœ…
741kj
81rpm
57%
24mph
Tuesday 9/29/20 @ 1:31 AM
316kj
73rpm
45%
17mph
45 min Groove Ride
Emma Lovewell
Monday 9/28/20 @ 1:15 PM
βœ…
745kj
81rpm
58%
24mph
Tuesday 8/4/20 @ 12:27 PM
184kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:8 PM
βœ…
500kj
81rpm
58%
24mph
Monday 1/20/20 @ 5:55 PM
80kj
72rpm
36%
14mph
45 min 90s Ride
Emma Lovewell
Monday 1/20/20 @ 12:56 PM
βœ…
697kj
81rpm
56%
24mph
Friday 12/13/19 @ 12:55 PM
255kj
69rpm
40%
15mph
45 min Hip Hop Ride
Hannah Corbin
Friday 12/13/19 @ 12:59 PM
βœ…
674kj
81rpm
55%
23mph
Friday 11/22/19 @ 1:0 PM
239kj
61rpm
41%
13mph
45 min 90s Ride
Tunde Oyeneyin
Friday 11/22/19 @ 12:53 PM
βœ…
706kj
83rpm
56%
24mph
Wednesday 11/13/19 @ 12:59 PM
313kj
75rpm
43%
17mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 12:54 PM
βœ…
680kj
81rpm
56%
23mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
213 kj
Tuesday 10/12/21
βœ… 447 kj
Monday 10/11/21
30 min Classic Rock Ride
Matt Wilpers
237 kj
Friday 4/16/21
βœ… 462 kj
Wednesday 4/14/21
45 min JKE: New Year’s Eve Special
Jess King
338 kj
Friday 1/29/21
βœ… 732 kj
Friday 1/1/21
45 min Classic Rock Ride
Jenn Sherman
321 kj
Thursday 1/28/21
βœ… 741 kj
Saturday 1/2/21
45 min Groove Ride
Emma Lovewell
316 kj
Tuesday 9/29/20
βœ… 745 kj
Monday 9/28/20
30 min Whitney Houston Ride
Ally Love
184 kj
Tuesday 8/4/20
βœ… 500 kj
Thursday 7/2/20
45 min 90s Ride
Emma Lovewell
80 kj
Monday 1/20/20
βœ… 697 kj
Monday 1/20/20
45 min Hip Hop Ride
Hannah Corbin
255 kj
Friday 12/13/19
βœ… 674 kj
Friday 12/13/19
45 min 90s Ride
Tunde Oyeneyin
239 kj
Friday 11/22/19
βœ… 706 kj
Friday 11/22/19
45 min 2000s Hip Hop Ride
Alex Toussaint
313 kj
Wednesday 11/13/19
βœ… 680 kj
Wednesday 11/13/19