Shake and Bake

Workouts

Friday 7/23/21 @ 8:56 PM
103kj
68rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 7/27/21 @ 6:20 PM
βœ…
188kj
80rpm
47%
19mph
Thursday 4/15/21 @ 11:51 PM
80kj
62rpm
53%
18mph
10 min Climb Ride
Kendall Toole
Friday 10/2/20 @ 7:40 PM
βœ…
88kj
65rpm
53%
19mph
Wednesday 4/7/21 @ 11:26 PM
251kj
68rpm
51%
18mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 7:49 PM
βœ…
295kj
80rpm
47%
20mph
Wednesday 1/13/21 @ 12:28 AM
195kj
60rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 1:52 PM
βœ…
289kj
75rpm
50%
19mph
Saturday 10/24/20 @ 2:13 PM
96kj
73rpm
43%
17mph
15 min 80s Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 2:10 PM
βœ…
161kj
82rpm
49%
20mph
Saturday 10/17/20 @ 9:21 PM
122kj
70rpm
44%
16mph
20 min Pop Ride
Jenn Sherman
Friday 10/16/20 @ 11:24 AM
βœ…
199kj
81rpm
48%
20mph
Monday 10/5/20 @ 10:53 PM
159kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 7:43 PM
βœ…
228kj
67rpm
45%
16mph
Saturday 8/8/20 @ 8:46 PM
187kj
80rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Friday 8/14/20 @ 6:32 PM
βœ…
264kj
82rpm
45%
19mph
Friday 7/3/20 @ 5:11 PM
311kj
73rpm
45%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 8/7/20 @ 7:21 PM
βœ…
461kj
81rpm
48%
20mph
Tuesday 7/7/20 @ 4:11 PM
274kj
72rpm
50%
19mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 7/5/20 @ 2:28 PM
βœ…
281kj
81rpm
46%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
103 kj
Friday 7/23/21
βœ… 188 kj
Tuesday 7/27/21
10 min Climb Ride
Kendall Toole
80 kj
Thursday 4/15/21
βœ… 88 kj
Friday 10/2/20
30 min Justin Bieber Ride
Olivia Amato
251 kj
Wednesday 4/7/21
βœ… 295 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 1/13/21
βœ… 289 kj
Sunday 1/17/21
15 min 80s Ride
Robin ArzΓ³n
96 kj
Saturday 10/24/20
βœ… 161 kj
Saturday 10/24/20
20 min Pop Ride
Jenn Sherman
122 kj
Saturday 10/17/20
βœ… 199 kj
Friday 10/16/20
30 min Intervals & Arms Ride
Cody Rigsby
159 kj
Monday 10/5/20
βœ… 228 kj
Monday 10/5/20
30 min 90s Ride
Cody Rigsby
187 kj
Saturday 8/8/20
βœ… 264 kj
Friday 8/14/20
45 min All For One More Ride
Multiple Instructors
311 kj
Friday 7/3/20
βœ… 461 kj
Friday 8/7/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
274 kj
Tuesday 7/7/20
βœ… 281 kj
Sunday 7/5/20