Shake and Bake

Workouts

Thursday 12/9/21 @ 11:28 PM
✅
132kj
75rpm
43%
17mph
20 min 80s Ride
Alex Toussaint
Monday 12/20/21 @ 10:33 AM
130kj
83rpm
39%
17mph
Friday 6/5/20 @ 9:57 AM
301kj
76rpm
42%
17mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 6/3/20 @ 8:59 AM
✅
373kj
74rpm
47%
18mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 132 kj
Thursday 12/9/21
130 kj
Monday 12/20/21
45 min 90s Rock Ride
Emma Lovewell
301 kj
Friday 6/5/20
✅ 373 kj
Wednesday 6/3/20