Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 3:39 PM
✅
95kj
64rpm
41%
15mph
Tuesday 12/5/23 @ 11:3 PM
85kj
63rpm
37%
12mph
Sunday 11/6/22 @ 4:56 PM
✅
211kj
71rpm
45%
17mph
Friday 1/6/23 @ 12:38 PM
157kj
70rpm
38%
13mph
Sunday 9/18/22 @ 2:34 PM
149kj
65rpm
42%
15mph
Wednesday 10/5/22 @ 5:12 PM
✅
156kj
67rpm
39%
13mph
Wednesday 3/23/22 @ 3:57 PM
✅
212kj
72rpm
45%
17mph
Wednesday 4/13/22 @ 12:24 PM
102kj
50rpm
39%
10mph
Friday 1/8/21 @ 9:40 PM
✅
92kj
68rpm
45%
16mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 11:57 PM
✅
114kj
68rpm
43%
16mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Tuesday 12/8/20 @ 12:16 AM
✅
200kj
75rpm
43%
17mph
Wednesday 11/25/20 @ 6:26 PM
178kj
61rpm
45%
14mph
Saturday 9/12/20 @ 3:23 PM
178kj
69rpm
44%
16mph
Thursday 9/10/20 @ 10:52 PM
✅
180kj
73rpm
42%
16mph
Tuesday 8/25/20 @ 11:29 PM
288kj
71rpm
44%
17mph
Sunday 8/30/20 @ 8:55 PM
✅
318kj
69rpm
46%
16mph
Wednesday 7/29/20 @ 12:17 AM
✅
279kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 1:20 PM
212kj
68rpm
47%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
46
🔥
VS
beach_plz
Lincoln
22
Workouts
178
kj
Wednesday 11/25/20