Shake and Bake

Workouts

Sunday 4/18/21 @ 3:59 PM
βœ…
140kj
74rpm
44%
17mph
20 min Pop Ride
Ally Love
Tuesday 4/20/21 @ 2:23 AM
125kj
73rpm
40%
15mph
Wednesday 4/7/21 @ 11:26 PM
βœ…
251kj
68rpm
51%
18mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 2:46 PM
165kj
59rpm
43%
13mph
Saturday 9/5/20 @ 6:1 PM
βœ…
118kj
84rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 2/18/21 @ 11:3 PM
73kj
73rpm
37%
14mph
Wednesday 2/17/21 @ 12:26 AM
161kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:16 PM
βœ…
178kj
73rpm
40%
15mph
Sunday 12/6/20 @ 1:38 PM
βœ…
67kj
87rpm
38%
17mph
10 min Low Impact Ride
Hannah Corbin
Sunday 12/13/20 @ 5:42 PM
51kj
78rpm
36%
15mph
Wednesday 1/13/21 @ 12:28 AM
195kj
60rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 1:13 AM
βœ…
206kj
66rpm
46%
16mph
Saturday 10/24/20 @ 2:13 PM
96kj
73rpm
43%
17mph
15 min 80s Ride
Robin ArzΓ³n
Sunday 11/1/20 @ 10:53 PM
βœ…
112kj
75rpm
45%
17mph
Monday 10/5/20 @ 10:53 PM
159kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 10:45 PM
βœ…
182kj
64rpm
42%
14mph
Monday 8/31/20 @ 3:10 PM
βœ…
145kj
80rpm
47%
19mph
15 min Latin Ride
Hannah Corbin
Monday 8/31/20 @ 11:4 PM
107kj
72rpm
43%
16mph
Friday 7/3/20 @ 5:11 PM
βœ…
311kj
73rpm
45%
17mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 1:38 AM
291kj
69rpm
43%
15mph

Workouts

20 min Pop Ride
Ally Love
βœ… 140 kj
Sunday 4/18/21
125 kj
Tuesday 4/20/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 251 kj
Wednesday 4/7/21
165 kj
Thursday 4/8/21
15 min Low Impact Ride
Emma Lovewell
βœ… 118 kj
Saturday 9/5/20
73 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
161 kj
Wednesday 2/17/21
βœ… 178 kj
Thursday 2/18/21
10 min Low Impact Ride
Hannah Corbin
βœ… 67 kj
Sunday 12/6/20
51 kj
Sunday 12/13/20
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 1/13/21
βœ… 206 kj
Friday 1/15/21
15 min 80s Ride
Robin ArzΓ³n
96 kj
Saturday 10/24/20
βœ… 112 kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Cody Rigsby
159 kj
Monday 10/5/20
βœ… 182 kj
Monday 10/5/20
15 min Latin Ride
Hannah Corbin
βœ… 145 kj
Monday 8/31/20
107 kj
Monday 8/31/20
45 min All For One More Ride
Multiple Instructors
βœ… 311 kj
Friday 7/3/20
291 kj
Tuesday 7/7/20