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Shake and Bake
beachdog_champ
Nazareth Pa / Myrtle Beach SC
53 π₯
Beat barbiemclain
VS
barbiemclain
Allentown
49
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 3:59 PM
β
140
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Ally Love
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Tuesday 4/20/21 @ 2:23 AM
125
kj
73
rpm
40
%
15
mph
Wednesday 4/7/21 @ 11:26 PM
β
251
kj
68
rpm
51
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
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Thursday 4/8/21 @ 2:46 PM
165
kj
59
rpm
43
%
13
mph
Saturday 9/5/20 @ 6:1 PM
β
118
kj
84
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 2/18/21 @ 11:3 PM
73
kj
73
rpm
37
%
14
mph
Wednesday 2/17/21 @ 12:26 AM
161
kj
75
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 10:16 PM
β
178
kj
73
rpm
40
%
15
mph
Sunday 12/6/20 @ 1:38 PM
β
67
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 12/13/20 @ 5:42 PM
51
kj
78
rpm
36
%
15
mph
Wednesday 1/13/21 @ 12:28 AM
195
kj
60
rpm
50
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/15/21 @ 1:13 AM
β
206
kj
66
rpm
46
%
16
mph
Saturday 10/24/20 @ 2:13 PM
96
kj
73
rpm
43
%
17
mph
15 min 80s Ride
Robin ArzΓ³n
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Sunday 11/1/20 @ 10:53 PM
β
112
kj
75
rpm
45
%
17
mph
Monday 10/5/20 @ 10:53 PM
159
kj
72
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 10/5/20 @ 10:45 PM
β
182
kj
64
rpm
42
%
14
mph
Monday 8/31/20 @ 3:10 PM
β
145
kj
80
rpm
47
%
19
mph
15 min Latin Ride
Hannah Corbin
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Share
Monday 8/31/20 @ 11:4 PM
107
kj
72
rpm
43
%
16
mph
Friday 7/3/20 @ 5:11 PM
β
311
kj
73
rpm
45
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Share
Tuesday 7/7/20 @ 1:38 AM
291
kj
69
rpm
43
%
15
mph
Previous Workouts
Next Workouts
beachdog_champ
Nazareth Pa / Myrtle Beach SC
53 π₯
Beat barbiemclain
VS
barbiemclain
Allentown
49
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Ally Love
View Class
Share
β
140
kj
Sunday 4/18/21
125
kj
Tuesday 4/20/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
β
251
kj
Wednesday 4/7/21
165
kj
Thursday 4/8/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
118
kj
Saturday 9/5/20
73
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
161
kj
Wednesday 2/17/21
β
178
kj
Thursday 2/18/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
67
kj
Sunday 12/6/20
51
kj
Sunday 12/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
195
kj
Wednesday 1/13/21
β
206
kj
Friday 1/15/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
96
kj
Saturday 10/24/20
β
112
kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Monday 10/5/20
β
182
kj
Monday 10/5/20
15 min Latin Ride
Hannah Corbin
View Class
Share
β
145
kj
Monday 8/31/20
107
kj
Monday 8/31/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
311
kj
Friday 7/3/20
291
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts