Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 12:47 PM
✅
141kj
65rpm
49%
17mph
Friday 4/28/23 @ 10:38 PM
92kj
75rpm
39%
14mph
Thursday 1/12/23 @ 12:53 AM
✅
124kj
68rpm
44%
16mph
Saturday 3/25/23 @ 9:11 PM
91kj
74rpm
37%
14mph
Sunday 8/7/22 @ 7:23 PM
110kj
66rpm
36%
13mph
Sunday 2/5/23 @ 12:12 AM
✅
120kj
81rpm
32%
14mph
Thursday 9/16/21 @ 8:39 PM
✅
107kj
69rpm
46%
17mph
Saturday 2/19/22 @ 9:28 PM
22kj
38rpm
36%
7mph
Monday 1/17/22 @ 2:11 AM
✅
109kj
79rpm
38%
16mph
Saturday 1/15/22 @ 10:54 PM
96kj
79rpm
35%
15mph
Monday 12/20/21 @ 2:33 PM
✅
133kj
72rpm
50%
19mph
Tuesday 12/7/21 @ 10:43 PM
65kj
72rpm
36%
14mph
Thursday 12/31/20 @ 4:0 PM
79kj
67rpm
42%
15mph
Tuesday 3/16/21 @ 9:14 PM
✅
81kj
76rpm
39%
15mph
Wednesday 12/23/20 @ 12:3 AM
✅
134kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 3:39 PM
124kj
83rpm
38%
16mph
Thursday 11/19/20 @ 7:28 PM
✅
146kj
75rpm
44%
17mph
Tuesday 12/1/20 @ 11:27 PM
120kj
81rpm
38%
16mph
Monday 3/30/20 @ 9:45 PM
78kj
74rpm
33%
13mph
Thursday 11/19/20 @ 9:57 PM
✅
79kj
74rpm
34%
13mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
12
🔥
VS
badlamajama
Nazareth,PA
10
Workouts
22
kj
Saturday 2/19/22
65
kj
Tuesday 12/7/21
79
kj
Thursday 12/31/20