Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 12:21 AM
87kj
73rpm
41%
16mph
Tuesday 2/14/23 @ 6:12 PM
✅
183kj
85rpm
50%
22mph
Sunday 2/20/22 @ 5:35 PM
93kj
68rpm
44%
16mph
Saturday 12/31/22 @ 7:17 PM
✅
180kj
84rpm
50%
21mph
Saturday 6/4/22 @ 1:51 PM
52kj
79rpm
37%
15mph
Friday 6/3/22 @ 5:54 PM
✅
124kj
87rpm
50%
22mph
Tuesday 3/1/22 @ 10:29 PM
141kj
70rpm
46%
17mph
Wednesday 3/2/22 @ 6:22 PM
✅
253kj
87rpm
53%
22mph
Tuesday 12/21/21 @ 3:3 PM
126kj
63rpm
48%
16mph
Wednesday 12/22/21 @ 12:42 PM
✅
254kj
87rpm
50%
22mph
Wednesday 3/17/21 @ 12:59 AM
100kj
68rpm
41%
15mph
Wednesday 3/17/21 @ 1:6 PM
✅
242kj
88rpm
49%
21mph
Friday 1/22/21 @ 7:16 PM
161kj
72rpm
40%
15mph
Tuesday 1/26/21 @ 3:45 PM
✅
369kj
86rpm
50%
22mph
Monday 11/9/20 @ 9:55 PM
123kj
66rpm
46%
16mph
Friday 11/20/20 @ 6:31 PM
✅
246kj
87rpm
49%
22mph
Sunday 11/8/20 @ 2:27 PM
236kj
66rpm
42%
15mph
Sunday 11/8/20 @ 2:29 PM
✅
569kj
89rpm
49%
22mph
Wednesday 10/14/20 @ 11:14 PM
49kj
76rpm
36%
15mph
Tuesday 10/20/20 @ 1:3 PM
✅
108kj
88rpm
46%
21mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
11
VS
annies
Lehigh Valley, PA
647
🔥