Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 2:31 PM
✅
71kj
77rpm
42%
17mph
Saturday 8/12/23 @ 12:36 AM
44kj
71rpm
35%
14mph
Tuesday 2/21/23 @ 9:59 PM
✅
201kj
66rpm
49%
18mph
Monday 2/20/23 @ 3:21 PM
92kj
60rpm
35%
12mph
Monday 1/2/23 @ 12:26 AM
✅
59kj
86rpm
36%
16mph
Wednesday 1/11/23 @ 3:22 AM
23kj
51rpm
32%
9mph
Friday 7/29/22 @ 5:7 PM
✅
46kj
84rpm
33%
14mph
Tuesday 7/19/22 @ 11:34 PM
44kj
83rpm
33%
14mph
Saturday 2/19/22 @ 9:48 PM
✅
59kj
83rpm
37%
16mph
Wednesday 1/19/22 @ 2:9 AM
26kj
65rpm
31%
11mph
Friday 3/18/22 @ 12:16 AM
✅
128kj
69rpm
46%
17mph
Monday 3/21/22 @ 10:18 PM
81kj
61rpm
41%
13mph
Monday 12/20/21 @ 3:32 PM
✅
130kj
77rpm
41%
17mph
Wednesday 12/29/21 @ 1:7 AM
92kj
77rpm
36%
14mph
Saturday 11/13/21 @ 5:22 PM
✅
143kj
82rpm
42%
17mph
Thursday 12/2/21 @ 3:50 AM
96kj
76rpm
36%
14mph
Friday 10/29/21 @ 9:31 PM
77kj
80rpm
38%
16mph
Wednesday 11/24/21 @ 1:59 AM
✅
91kj
75rpm
36%
14mph
Monday 10/4/21 @ 4:16 PM
✅
107kj
89rpm
39%
17mph
Tuesday 10/5/21 @ 1:36 AM
55kj
68rpm
34%
12mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
41
🔥
VS
amyannette
DFW, TX
1
Workouts
44
kj
Saturday 8/12/23