Shake and Bake
VS
Workouts
Sunday 2/12/23 @ 4:28 PM
166kj
68rpm
42%
16mph
Wednesday 2/8/23 @ 12:0 PM
✅
196kj
67rpm
45%
16mph
Sunday 3/27/22 @ 1:26 PM
✅
482kj
65rpm
50%
18mph
Sunday 3/27/22 @ 1:26 PM
468kj
75rpm
44%
17mph
Wednesday 10/27/21 @ 11:58 PM
335kj
73rpm
46%
18mph
Sunday 3/20/22 @ 3:35 PM
✅
396kj
76rpm
47%
19mph
Friday 2/12/21 @ 9:58 PM
193kj
81rpm
39%
16mph
Tuesday 7/27/21 @ 3:38 PM
✅
270kj
83rpm
44%
19mph
Saturday 7/17/21 @ 8:16 PM
147kj
75rpm
37%
15mph
Wednesday 7/14/21 @ 1:4 PM
✅
255kj
83rpm
44%
19mph
Monday 12/28/20 @ 4:16 PM
54kj
80rpm
36%
15mph
Saturday 6/26/21 @ 11:22 AM
✅
92kj
84rpm
44%
19mph
Wednesday 3/17/21 @ 12:28 AM
185kj
77rpm
40%
16mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Thursday 1/7/21 @ 10:44 PM
118kj
71rpm
41%
16mph
Thursday 1/14/21 @ 11:4 PM
✅
185kj
73rpm
47%
18mph
Thursday 12/31/20 @ 12:28 AM
223kj
67rpm
48%
18mph
Friday 1/1/21 @ 4:7 PM
✅
225kj
74rpm
44%
17mph
Thursday 12/31/20 @ 3:30 PM
166kj
73rpm
41%
16mph
Wednesday 12/30/20 @ 4:32 PM
✅
196kj
70rpm
44%
16mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
VS
2bfitme
🇨🇦 Toronto
156
🔥
Workouts
193
kj
Friday 2/12/21
147
kj
Saturday 7/17/21
185
kj
Wednesday 3/17/21
223
kj
Thursday 12/31/20
166
kj
Thursday 12/31/20