Shake and Bake
Workouts
Monday 11/16/20 @ 1:6 PM
290kj
75rpm
41%
16mph
Saturday 9/3/22 @ 2:27 PM
✅
388kj
79rpm
45%
18mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:13 PM
✅
270kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Tuesday 12/15/20 @ 1:6 AM
✅
201kj
77rpm
49%
20mph
Friday 2/21/20 @ 8:54 PM
268kj
75rpm
39%
15mph
Saturday 10/31/20 @ 2:38 PM
✅
398kj
77rpm
47%
19mph
Saturday 1/4/20 @ 12:44 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:38 PM
✅
398kj
76rpm
48%
19mph
Wednesday 4/29/20 @ 5:13 PM
239kj
72rpm
48%
18mph
Wednesday 9/2/20 @ 8:46 PM
✅
277kj
80rpm
47%
19mph
Sunday 12/29/19 @ 10:36 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 3:24 PM
✅
279kj
79rpm
47%
19mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Saturday 8/24/19 @ 3:8 PM
✅
208kj
79rpm
42%
17mph
Saturday 2/1/20 @ 2:56 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:55 PM
✅
410kj
77rpm
48%
19mph
Thursday 6/21/18 @ 1:12 AM
kj
rpm
%
0mph
Thursday 8/30/18 @ 9:6 PM
✅
177kj
75rpm
48%
18mph
Workouts
kj
Sunday 12/29/19