Shake and Bake

Workouts

Tuesday 8/2/22 @ 12:53 AM
117kj
71rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 12:31 AM
kj
rpm
%
0mph
Saturday 5/28/22 @ 1:27 PM
95kj
49rpm
36%
9mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 4/16/22 @ 9:0 PM
70kj
79rpm
37%
15mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/8/22 @ 3:8 PM
135kj
73rpm
43%
17mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 6/2/19 @ 8:10 PM
258kj
82rpm
44%
18mph
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 8:54 PM
163kj
82rpm
44%
18mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/5/20 @ 9:32 PM
90kj
81rpm
37%
15mph
Saturday 5/4/19 @ 1:38 PM
217kj
0rpm
0%
0mph
30 min Sweat Steady Ride
Jess King
Monday 5/6/19 @ 6:53 PM
170kj
86rpm
42%
18mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
45 min Queen Pop Ride
Robin Arzón
Thursday 12/20/18 @ 7:0 PM
335kj
78rpm
43%
17mph
Sunday 12/2/18 @ 4:17 PM
410kj
0rpm
0%
0mph
45 min Elton John Ride
Jess King
Wednesday 12/5/18 @ 6:14 PM
348kj
75rpm
44%
18mph
Saturday 10/20/18 @ 3:11 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Denis Morton
Thursday 10/25/18 @ 6:4 PM
189kj
77rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
117 kj
Tuesday 8/2/22
kj
Monday 8/8/22
30 min My Mixtape Ride
Jenn Sherman
95 kj
Saturday 5/28/22
70 kj
Saturday 4/16/22
30 min XOXO, Cody
Cody Rigsby
168 kj
Sunday 3/27/22
135 kj
Tuesday 3/8/22
30 min Backstreet Boys Ride
Cody Rigsby
168 kj
Monday 5/17/21
258 kj
Sunday 6/2/19
20 min 90s Pop Ride
Cody Rigsby
127 kj
Thursday 4/16/20
163 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/15/20
90 kj
Thursday 3/5/20
30 min Sweat Steady Ride
Jess King
217 kj
Saturday 5/4/19
170 kj
Monday 5/6/19
45 min Queen Pop Ride
Robin Arzón
kj
Monday 10/22/18
335 kj
Thursday 12/20/18
45 min Elton John Ride
Jess King
410 kj
Sunday 12/2/18
348 kj
Wednesday 12/5/18
30 min 80s Pop Ride
Denis Morton
kj
Saturday 10/20/18
189 kj
Thursday 10/25/18