Shake and Bake
Workouts
Sunday 3/19/23 @ 3:59 PM
92kj
46rpm
38%
9mph
Saturday 2/25/23 @ 4:25 PM
✅
123kj
64rpm
38%
14mph
Sunday 2/6/22 @ 11:53 PM
✅
200kj
85rpm
37%
16mph
Saturday 1/22/22 @ 7:54 PM
136kj
69rpm
38%
14mph
Monday 1/24/22 @ 1:9 PM
✅
143kj
58rpm
40%
12mph
Sunday 1/23/22 @ 4:14 PM
132kj
73rpm
37%
14mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Saturday 8/7/21 @ 5:37 PM
140kj
68rpm
38%
14mph
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
Saturday 5/1/21 @ 4:11 PM
✅
136kj
70rpm
37%
14mph
Sunday 3/14/21 @ 4:20 PM
✅
198kj
76rpm
41%
16mph
Saturday 4/17/21 @ 8:19 PM
148kj
70rpm
38%
15mph
Wednesday 10/28/20 @ 5:0 PM
✅
197kj
67rpm
45%
15mph
Saturday 2/13/21 @ 10:39 PM
133kj
65rpm
40%
14mph
Thursday 2/11/21 @ 1:49 PM
✅
221kj
78rpm
43%
17mph
Monday 2/8/21 @ 10:42 PM
129kj
66rpm
38%
14mph
Tuesday 1/29/19 @ 5:23 PM
✅
251kj
0rpm
0%
0mph
Wednesday 1/30/19 @ 4:0 PM
119kj
61rpm
39%
14mph
Thursday 9/13/18 @ 11:23 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 3:39 PM
✅
126kj
65rpm
38%
14mph