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Shake and Bake
beach_plz
Lincoln
4
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
53 🔥
Beat beach_plz
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 12:0 AM
129
kj
75
rpm
41
%
16
mph
20 min Country Ride
Denis Morton
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Share
Thursday 8/12/21 @ 11:26 PM
✅
170
kj
0
rpm
48
%
19
mph
Thursday 8/27/20 @ 8:54 PM
187
kj
72
rpm
42
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
302
kj
71
rpm
53
%
20
mph
Tuesday 8/13/19 @ 11:27 PM
276
kj
0
rpm
0
%
0
mph
45 min HRZ Power Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 11:24 PM
✅
398
kj
81
rpm
45
%
19
mph
Sunday 6/7/20 @ 3:59 PM
213
kj
77
rpm
43
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 5/31/20 @ 12:52 AM
✅
224
kj
82
rpm
41
%
18
mph
Saturday 11/23/19 @ 2:21 PM
kj
rpm
%
0
mph
45 min 90s Ride
Tunde Oyeneyin
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Friday 11/22/19 @ 12:59 PM
✅
445
kj
69
rpm
53
%
20
mph
Sunday 7/21/19 @ 2:25 PM
kj
rpm
%
0
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Tuesday 7/23/19 @ 6:15 PM
✅
284
kj
81
rpm
46
%
19
mph
Thursday 2/21/19 @ 10:30 PM
310
kj
0
rpm
0
%
0
mph
45 min 80s Ride
Jenn Sherman
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Thursday 2/21/19 @ 10:24 PM
✅
385
kj
70
rpm
49
%
19
mph
Tuesday 2/19/19 @ 1:37 PM
367
kj
0
rpm
0
%
0
mph
45 min Pop Ride
Hannah Corbin
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Sunday 2/17/19 @ 4:38 PM
✅
430
kj
72
rpm
51
%
20
mph
Friday 6/1/18 @ 8:54 PM
kj
rpm
%
0
mph
45 min Country Ride
Denis Morton
View Class
Share
Thursday 6/28/18 @ 10:55 PM
✅
466
kj
76
rpm
51
%
20
mph
Sunday 6/3/18 @ 1:50 PM
kj
rpm
%
0
mph
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
Friday 6/1/18 @ 1:31 PM
✅
350
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
beach_plz
Lincoln
4
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
53 🔥
Beat beach_plz
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
129
kj
Wednesday 8/18/21
✅
170
kj
Thursday 8/12/21
30 min Prince Ride
Ally & Emma
View Class
Share
187
kj
Thursday 8/27/20
✅
302
kj
Wednesday 8/12/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
276
kj
Tuesday 8/13/19
✅
398
kj
Wednesday 6/10/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
213
kj
Sunday 6/7/20
✅
224
kj
Sunday 5/31/20
45 min 90s Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 11/23/19
✅
445
kj
Friday 11/22/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
kj
Sunday 7/21/19
✅
284
kj
Tuesday 7/23/19
45 min 80s Ride
Jenn Sherman
View Class
Share
310
kj
Thursday 2/21/19
✅
385
kj
Thursday 2/21/19
45 min Pop Ride
Hannah Corbin
View Class
Share
367
kj
Tuesday 2/19/19
✅
430
kj
Sunday 2/17/19
45 min Country Ride
Denis Morton
View Class
Share
kj
Friday 6/1/18
✅
466
kj
Thursday 6/28/18
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
kj
Sunday 6/3/18
✅
350
kj
Friday 6/1/18
Previous Workouts
Next Workouts