Shake and Bake
Workouts
Monday 11/16/20 @ 1:6 PM
290kj
75rpm
41%
16mph
Wednesday 11/11/20 @ 12:24 AM
✅
331kj
75rpm
44%
17mph
Saturday 5/23/20 @ 3:6 PM
135kj
82rpm
40%
17mph
Monday 5/4/20 @ 4:26 PM
✅
156kj
80rpm
43%
18mph
Sunday 4/12/20 @ 3:7 PM
198kj
79rpm
41%
16mph
Thursday 4/2/20 @ 4:3 PM
✅
233kj
80rpm
43%
18mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Sunday 5/13/18 @ 6:43 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
Friday 12/28/18 @ 5:16 PM
320kj
0rpm
0%
0mph
Monday 12/31/18 @ 2:45 PM
✅
322kj
77rpm
43%
17mph
Sunday 9/30/18 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:29 PM
✅
352kj
77rpm
44%
18mph
Wednesday 8/8/18 @ 2:50 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 3:34 PM
✅
257kj
74rpm
47%
19mph
Saturday 3/3/18 @ 12:35 AM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 8:19 PM
✅
205kj
74rpm
44%
17mph
Sunday 2/25/18 @ 1:6 AM
kj
rpm
%
0mph
Friday 2/23/18 @ 11:27 AM
✅
195kj
77rpm
41%
17mph
Workouts
320
kj
Friday 12/28/18