Shake and Bake

Workouts

Monday 2/1/21 @ 7:1 PM
✅
205kj
77rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 5:51 PM
163kj
76rpm
39%
15mph
Monday 2/1/21 @ 12:39 AM
✅
209kj
76rpm
43%
17mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 1/26/21 @ 8:22 PM
159kj
75rpm
38%
15mph
Friday 4/17/20 @ 7:53 PM
✅
217kj
73rpm
45%
17mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
Friday 1/10/20 @ 12:31 AM
kj
rpm
%
0mph
30 min Rock Ride
Christine D'Ercole
Tuesday 1/28/20 @ 6:11 PM
✅
142kj
80rpm
34%
14mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 10/23/18 @ 3:25 PM
✅
231kj
73rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 205 kj
Monday 2/1/21
163 kj
Thursday 1/21/21
30 min Movie Buff Ride
Kendall Toole
✅ 209 kj
Monday 2/1/21
159 kj
Tuesday 1/26/21
30 min Metal Ride
Kendall Toole
✅ 217 kj
Friday 4/17/20
181 kj
Wednesday 8/19/20
30 min Rock Ride
Christine D'Ercole
kj
Friday 1/10/20
✅ 142 kj
Tuesday 1/28/20
45 min Queen Pop Ride
Robin Arzón
kj
Monday 10/22/18
✅ 231 kj
Tuesday 10/23/18