Shake and Bake

Workouts

Saturday 10/23/21 @ 4:38 PM
0kj
0rpm
27%
0mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 10:41 PM
✅
229kj
74rpm
45%
18mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 11:6 PM
✅
286kj
73rpm
50%
19mph
Tuesday 2/18/20 @ 5:2 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 1:2 AM
✅
364kj
70rpm
47%
18mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Saturday 1/4/20 @ 12:44 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 1:52 AM
✅
401kj
70rpm
49%
19mph
Friday 4/19/19 @ 12:52 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 4/18/19 @ 11:18 PM
✅
427kj
71rpm
51%
19mph
Sunday 3/3/19 @ 1:14 AM
286kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 3/2/19 @ 4:42 PM
✅
509kj
82rpm
50%
21mph
Friday 3/1/19 @ 12:25 AM
252kj
0rpm
0%
0mph
30 min Sweat Steady Ride
Jess King
Tuesday 2/26/19 @ 1:2 AM
✅
331kj
76rpm
52%
21mph
Thursday 1/17/19 @ 1:5 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 1/27/19 @ 12:20 AM
✅
265kj
72rpm
49%
19mph

Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
0 kj
Saturday 10/23/21
✅ 229 kj
Friday 10/22/21
30 min Backstreet Boys Ride
Cody Rigsby
168 kj
Monday 5/17/21
✅ 267 kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Sunday 5/2/21
✅ 286 kj
Tuesday 5/4/21
45 min Pop Ride
Cody Rigsby
kj
Tuesday 2/18/20
✅ 364 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 9/10/20
✅ 276 kj
Thursday 9/10/20
45 min Pop Ride
Cody Rigsby
kj
Saturday 1/4/20
✅ 401 kj
Saturday 1/4/20
45 min Pop Ride
Cody Rigsby
kj
Friday 4/19/19
✅ 427 kj
Thursday 4/18/19
45 min Sweat Steady Ride
Jess King
286 kj
Sunday 3/3/19
✅ 509 kj
Saturday 3/2/19
30 min Sweat Steady Ride
Jess King
252 kj
Friday 3/1/19
✅ 331 kj
Tuesday 2/26/19
30 min Groove Ride
Cody Rigsby
kj
Thursday 1/17/19
✅ 265 kj
Sunday 1/27/19