Shake and Bake
Workouts
Monday 7/11/22 @ 12:37 PM
147kj
63rpm
41%
13mph
Sunday 4/17/22 @ 11:56 AM
✅
337kj
72rpm
55%
21mph
Tuesday 1/11/22 @ 1:16 AM
61kj
80rpm
38%
16mph
Tuesday 1/25/22 @ 11:48 AM
✅
103kj
84rpm
46%
20mph
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
Monday 5/3/21 @ 10:26 AM
✅
307kj
70rpm
52%
20mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:41 AM
✅
169kj
73rpm
54%
21mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
Saturday 2/1/20 @ 2:56 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 11:0 AM
✅
556kj
76rpm
55%
21mph
Saturday 8/10/19 @ 1:51 PM
207kj
0rpm
0%
0mph
Monday 8/12/19 @ 10:10 AM
✅
354kj
79rpm
52%
21mph
Tuesday 4/30/19 @ 12:30 AM
217kj
0rpm
0%
0mph
Tuesday 4/30/19 @ 10:5 AM
✅
372kj
78rpm
53%
22mph
Friday 4/19/19 @ 12:52 AM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 10:10 AM
✅
521kj
78rpm
52%
21mph
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 1:20 PM
✅
182kj
73rpm
49%
19mph