Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:18 PM
175kj
68rpm
41%
14mph
Monday 10/31/22 @ 12:31 PM
✅
291kj
0rpm
0%
0mph
Thursday 12/15/22 @ 6:6 PM
108kj
75rpm
31%
12mph
Wednesday 12/14/22 @ 1:42 PM
✅
113kj
81rpm
32%
13mph
Wednesday 8/18/21 @ 12:0 AM
✅
129kj
75rpm
41%
16mph
Thursday 9/9/21 @ 12:29 PM
47kj
60rpm
31%
11mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Sunday 6/7/20 @ 3:59 PM
✅
213kj
77rpm
43%
17mph
Saturday 5/30/20 @ 6:28 PM
136kj
86rpm
32%
14mph
Wednesday 5/13/20 @ 4:40 PM
✅
215kj
72rpm
45%
16mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Sunday 4/12/20 @ 3:7 PM
✅
198kj
79rpm
41%
16mph
Thursday 4/30/20 @ 4:24 AM
115kj
69rpm
36%
13mph
Wednesday 4/22/20 @ 4:29 PM
✅
192kj
76rpm
41%
16mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Sunday 2/25/18 @ 1:6 AM
kj
rpm
%
0mph
Sunday 2/17/19 @ 6:41 PM
✅
133kj
87rpm
32%
14mph
Friday 6/1/18 @ 8:54 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 6:20 PM
✅
340kj
79rpm
43%
18mph
Workouts
175
kj
Wednesday 11/23/22
151
kj
Monday 5/11/20