Shake and Bake
Workouts
Friday 4/29/22 @ 12:23 PM
118kj
50rpm
41%
10mph
Monday 4/11/22 @ 9:17 PM
✅
238kj
73rpm
47%
18mph
Monday 9/27/21 @ 1:1 PM
106kj
64rpm
40%
13mph
Wednesday 8/4/21 @ 12:13 AM
✅
150kj
81rpm
42%
18mph
Friday 12/11/20 @ 1:29 PM
180kj
68rpm
43%
15mph
Thursday 12/10/20 @ 4:27 PM
✅
194kj
81rpm
39%
16mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Sunday 7/21/19 @ 2:25 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:27 PM
✅
223kj
85rpm
40%
17mph
Tuesday 2/26/19 @ 12:13 AM
216kj
0rpm
0%
0mph
Sunday 2/24/19 @ 8:22 PM
✅
282kj
86rpm
45%
19mph
Thursday 1/17/19 @ 1:5 AM
kj
rpm
%
0mph
Saturday 1/26/19 @ 7:52 PM
✅
231kj
71rpm
46%
18mph
Tuesday 7/17/18 @ 11:18 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 3:33 PM
✅
384kj
78rpm
45%
19mph
Monday 4/23/18 @ 9:35 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 2:24 PM
✅
200kj
72rpm
43%
16mph
Wednesday 4/4/18 @ 7:18 PM
kj
rpm
%
0mph
Friday 3/30/18 @ 8:41 PM
✅
kj
rpm
%
0mph
Workouts
118
kj
Friday 4/29/22
kj
Sunday 7/21/19