Shake and Bake
Workouts
Tuesday 8/25/20 @ 11:58 AM
191kj
79rpm
33%
14mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Sunday 1/17/21 @ 12:17 PM
117kj
84rpm
30%
13mph
Saturday 11/3/18 @ 6:41 PM
✅
212kj
87rpm
39%
17mph
Friday 6/5/20 @ 11:55 AM
105kj
85rpm
28%
13mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Tuesday 10/6/20 @ 12:10 AM
179kj
81rpm
27%
12mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Wednesday 9/23/20 @ 10:6 PM
277kj
78rpm
33%
14mph
Wednesday 9/23/20 @ 8:26 PM
✅
562kj
86rpm
44%
19mph
Sunday 9/6/20 @ 9:6 PM
181kj
82rpm
31%
13mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Thursday 8/20/20 @ 12:5 PM
107kj
78rpm
31%
13mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Sunday 6/28/20 @ 12:39 PM
127kj
81rpm
33%
14mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Sunday 6/7/20 @ 10:7 PM
163kj
74rpm
39%
15mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 4:16 PM
34kj
73rpm
32%
12mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Workouts
191
kj
Tuesday 8/25/20
105
kj
Friday 6/5/20
181
kj
Sunday 9/6/20