Shake and Bake
Workouts
Thursday 8/6/20 @ 11:19 AM
119kj
80rpm
32%
13mph
Tuesday 8/11/20 @ 1:48 AM
✅
220kj
82rpm
42%
18mph
Saturday 4/11/20 @ 6:30 PM
139kj
79rpm
35%
14mph
Saturday 8/1/20 @ 3:47 PM
✅
235kj
81rpm
44%
18mph
Friday 7/3/20 @ 9:17 PM
209kj
80rpm
35%
14mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Thursday 6/18/20 @ 12:38 PM
84kj
74rpm
36%
14mph
Thursday 6/18/20 @ 12:37 AM
✅
172kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 2:28 PM
148kj
76rpm
36%
15mph
Friday 5/1/20 @ 7:32 PM
✅
251kj
77rpm
46%
18mph
Thursday 6/4/20 @ 1:18 PM
153kj
71rpm
40%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Friday 5/15/20 @ 10:42 PM
111kj
79rpm
38%
15mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Sunday 5/3/20 @ 1:59 PM
144kj
81rpm
35%
15mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Sunday 3/29/20 @ 2:9 PM
115kj
83rpm
30%
13mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Sunday 3/1/20 @ 1:5 PM
75kj
80rpm
24%
11mph
Sunday 2/2/20 @ 4:43 PM
✅
257kj
80rpm
45%
19mph
Workouts
119
kj
Thursday 8/6/20
209
kj
Friday 7/3/20
148
kj
Wednesday 6/10/20
144
kj
Sunday 5/3/20
115
kj
Sunday 3/29/20