Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 1:2 PM
✅
430kj
78rpm
56%
23mph
Sunday 7/3/22 @ 10:42 AM
306kj
81rpm
47%
20mph
Tuesday 6/7/22 @ 10:31 AM
✅
223kj
72rpm
54%
21mph
Sunday 6/5/22 @ 4:1 PM
195kj
75rpm
51%
20mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Sunday 2/21/21 @ 7:11 PM
345kj
84rpm
49%
21mph
Sunday 12/13/20 @ 3:46 PM
✅
363kj
77rpm
53%
21mph
Thursday 12/10/20 @ 10:59 AM
361kj
87rpm
49%
21mph
Thursday 11/26/20 @ 2:24 PM
✅
339kj
75rpm
52%
21mph
Sunday 10/18/20 @ 3:59 PM
303kj
79rpm
49%
20mph
Wednesday 4/29/20 @ 7:48 PM
✅
409kj
79rpm
54%
22mph
Thursday 4/30/20 @ 11:5 AM
256kj
73rpm
48%
18mph
Monday 4/29/19 @ 10:55 AM
✅
485kj
76rpm
60%
24mph
Sunday 4/28/19 @ 6:37 PM
344kj
82rpm
50%
21mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Friday 3/8/19 @ 6:37 PM
319kj
78rpm
50%
20mph
Thursday 7/5/18 @ 10:42 AM
✅
277kj
84rpm
44%
19mph
Thursday 7/5/18 @ 1:14 PM
236kj
85rpm
41%
18mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
Tuesday 7/3/18 @ 11:49 AM
584kj
85rpm
51%
22mph
be_the_rock
Brandon, SD #PR4C
63
🔥
VS
giddyup50
withGodAllThings
2
Workouts
345
kj
Sunday 2/21/21
256
kj
Thursday 4/30/20
236
kj
Thursday 7/5/18