Shake and Bake
VS
Workouts
Wednesday 5/13/20 @ 7:18 PM
✅
282kj
77rpm
56%
23mph
Wednesday 6/3/20 @ 3:15 PM
140kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 9:32 PM
✅
447kj
77rpm
58%
23mph
Friday 5/1/20 @ 12:25 AM
237kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 8:42 PM
✅
433kj
76rpm
57%
23mph
Saturday 4/25/20 @ 3:46 PM
203kj
78rpm
42%
17mph
Sunday 3/29/20 @ 3:49 PM
✅
526kj
79rpm
60%
25mph
Sunday 3/29/20 @ 3:54 PM
241kj
72rpm
48%
18mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Tuesday 8/6/19 @ 8:51 PM
236kj
72rpm
47%
18mph
Monday 6/3/19 @ 10:48 AM
✅
478kj
72rpm
61%
24mph
Tuesday 6/4/19 @ 5:59 PM
223kj
66rpm
48%
17mph
Monday 4/29/19 @ 12:33 AM
✅
312kj
82rpm
56%
24mph
Thursday 5/9/19 @ 3:16 PM
161kj
71rpm
47%
18mph
Monday 4/22/19 @ 10:53 AM
✅
427kj
77rpm
56%
23mph
Sunday 4/21/19 @ 6:53 PM
187kj
66rpm
50%
18mph
Friday 1/4/19 @ 1:11 AM
✅
427kj
76rpm
57%
23mph
Friday 1/4/19 @ 9:40 PM
272kj
76rpm
48%
19mph
Sunday 12/9/18 @ 2:30 PM
✅
418kj
81rpm
54%
22mph
Wednesday 12/5/18 @ 1:28 AM
231kj
85rpm
42%
18mph
be_the_rock
Brandon, SD #PR4C
23
🔥
VS
candifromdblock
FL#FNP😷SweaxyAF
0
Workouts
237
kj
Friday 5/1/20
203
kj
Saturday 4/25/20