Shake and Bake
Workouts
Thursday 3/5/20 @ 11:42 AM
✅
234kj
75rpm
53%
21mph
Wednesday 8/5/20 @ 12:39 PM
164kj
77rpm
45%
18mph
Friday 5/15/20 @ 7:18 PM
✅
430kj
74rpm
58%
23mph
Friday 5/22/20 @ 12:15 PM
221kj
77rpm
43%
18mph
Sunday 7/7/19 @ 2:13 PM
✅
475kj
74rpm
60%
24mph
Wednesday 6/19/19 @ 12:42 PM
203kj
65rpm
47%
17mph
Thursday 6/27/19 @ 10:52 AM
✅
457kj
72rpm
61%
23mph
Tuesday 6/25/19 @ 12:23 PM
217kj
71rpm
46%
18mph
Thursday 1/24/19 @ 2:13 AM
✅
285kj
80rpm
55%
23mph
Saturday 2/2/19 @ 3:28 PM
170kj
74rpm
47%
19mph
Saturday 12/22/18 @ 2:24 PM
✅
446kj
80rpm
56%
23mph
Monday 12/24/18 @ 5:28 PM
280kj
78rpm
47%
19mph
Sunday 10/14/18 @ 12:53 PM
✅
464kj
75rpm
59%
23mph
Saturday 10/20/18 @ 3:22 PM
286kj
73rpm
50%
20mph
Friday 7/13/18 @ 1:54 PM
✅
639kj
77rpm
56%
23mph
Wednesday 7/11/18 @ 1:56 AM
404kj
71rpm
50%
19mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
Sunday 7/1/18 @ 2:54 PM
431kj
76rpm
49%
20mph
Wednesday 7/4/18 @ 11:51 AM
✅
565kj
79rpm
53%
22mph
Sunday 7/1/18 @ 12:23 PM
420kj
74rpm
49%
19mph
Workouts
221
kj
Friday 5/22/20
404
kj
Wednesday 7/11/18