Shake and Bake
Workouts
Saturday 10/9/21 @ 12:17 PM
✅
341kj
76rpm
52%
21mph
Wednesday 6/2/21 @ 12:59 PM
171kj
74rpm
41%
16mph
Wednesday 11/17/21 @ 12:0 PM
✅
390kj
73rpm
57%
22mph
Saturday 7/10/21 @ 1:10 PM
197kj
73rpm
43%
16mph
Saturday 3/14/20 @ 2:17 PM
✅
407kj
81rpm
53%
22mph
Sunday 3/15/20 @ 3:45 PM
167kj
74rpm
40%
15mph
Tuesday 5/19/20 @ 4:28 PM
✅
423kj
82rpm
54%
23mph
Saturday 6/6/20 @ 5:17 PM
136kj
67rpm
39%
14mph
Friday 5/22/20 @ 6:35 PM
✅
190kj
85rpm
44%
19mph
Saturday 4/18/20 @ 11:36 PM
1kj
6rpm
0%
1mph
Saturday 5/9/20 @ 1:55 PM
✅
527kj
77rpm
62%
25mph
Saturday 5/9/20 @ 1:54 PM
155kj
69rpm
40%
15mph
Tuesday 12/31/19 @ 1:51 AM
✅
268kj
75rpm
56%
22mph
Thursday 1/2/20 @ 12:45 AM
104kj
71rpm
41%
15mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Wednesday 10/9/19 @ 1:14 AM
151kj
74rpm
38%
15mph
Monday 7/22/19 @ 11:1 AM
✅
231kj
74rpm
53%
21mph
Saturday 8/3/19 @ 9:46 PM
93kj
75rpm
37%
14mph
Thursday 1/31/19 @ 12:59 AM
✅
520kj
79rpm
60%
24mph
Wednesday 1/30/19 @ 9:23 PM
178kj
66rpm
44%
16mph
Workouts
171
kj
Wednesday 6/2/21
197
kj
Saturday 7/10/21
167
kj
Sunday 3/15/20
136
kj
Saturday 6/6/20
155
kj
Saturday 5/9/20
104
kj
Thursday 1/2/20