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Shake and Bake
be_the_rock
Brandon, SD #PR4C
13 🔥
Beat adamb75
VS
adamb75
Lancs, UK 🇬🇧
0
Beat be_the_rock
Workouts
Previous Workouts
Sunday 11/7/21 @ 1:51 PM
✅
416
kj
80
rpm
54
%
22
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Wednesday 7/8/20 @ 5:32 AM
282
kj
76
rpm
49
%
19
mph
Saturday 7/11/20 @ 1:48 PM
✅
507
kj
78
rpm
52
%
21
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 8:45 AM
377
kj
74
rpm
46
%
18
mph
Sunday 10/20/19 @ 8:36 PM
✅
384
kj
82
rpm
52
%
22
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 10/17/19 @ 5:21 AM
310
kj
85
rpm
46
%
20
mph
Previous Workouts
be_the_rock
Brandon, SD #PR4C
13 🔥
Beat adamb75
VS
adamb75
Lancs, UK 🇬🇧
0
Beat be_the_rock
Workouts
Previous Workouts
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
416
kj
Sunday 11/7/21
282
kj
Wednesday 7/8/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
507
kj
Saturday 7/11/20
377
kj
Tuesday 7/7/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
384
kj
Sunday 10/20/19
310
kj
Thursday 10/17/19
Previous Workouts