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Shake and Bake
be_the_rock
Brandon, SD #PR4C
16 🔥
Beat abettermess
VS
abettermess
NJ
0
Beat be_the_rock
Workouts
Previous Workouts
Tuesday 5/19/20 @ 4:28 PM
✅
423
kj
82
rpm
54
%
23
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 10:3 PM
159
kj
69
rpm
42
%
15
mph
Saturday 4/11/20 @ 4:3 PM
✅
287
kj
75
rpm
57
%
23
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 4/15/20 @ 9:33 PM
103
kj
67
rpm
42
%
15
mph
Sunday 3/29/20 @ 3:49 PM
✅
526
kj
79
rpm
60
%
25
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 3/31/20 @ 10:54 PM
149
kj
65
rpm
42
%
15
mph
Sunday 1/19/20 @ 4:42 PM
✅
447
kj
79
rpm
57
%
23
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/19/20 @ 8:33 PM
147
kj
67
rpm
41
%
15
mph
Friday 12/20/19 @ 11:32 AM
✅
404
kj
76
rpm
56
%
22
mph
30 min Lizzo Ride
Robin Arzón
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Share
Tuesday 8/13/19 @ 11:20 PM
144
kj
68
rpm
40
%
15
mph
Saturday 6/2/18 @ 12:56 PM
✅
512
kj
80
rpm
50
%
21
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 5/28/18 @ 2:41 PM
196
kj
66
rpm
39
%
14
mph
Previous Workouts
be_the_rock
Brandon, SD #PR4C
16 🔥
Beat abettermess
VS
abettermess
NJ
0
Beat be_the_rock
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
423
kj
Tuesday 5/19/20
159
kj
Wednesday 5/20/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
287
kj
Saturday 4/11/20
103
kj
Wednesday 4/15/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
526
kj
Sunday 3/29/20
149
kj
Tuesday 3/31/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
447
kj
Sunday 1/19/20
147
kj
Sunday 1/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
404
kj
Friday 12/20/19
144
kj
Tuesday 8/13/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
512
kj
Saturday 6/2/18
196
kj
Monday 5/28/18
Previous Workouts