Shake and Bake
Workouts
Tuesday 2/22/22 @ 12:19 PM
153kj
71rpm
52%
20mph
Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
Wednesday 4/22/20 @ 8:42 PM
✅
433kj
76rpm
57%
23mph
Wednesday 4/22/20 @ 10:49 PM
386kj
83rpm
52%
22mph
Sunday 3/1/20 @ 4:37 PM
✅
544kj
76rpm
63%
25mph
Sunday 3/22/20 @ 10:47 PM
382kj
81rpm
52%
22mph
Thursday 1/23/20 @ 11:47 AM
✅
164kj
84rpm
42%
18mph
Friday 1/3/20 @ 5:29 PM
160kj
88rpm
41%
18mph
Wednesday 1/1/20 @ 3:31 PM
✅
611kj
76rpm
56%
22mph
Sunday 12/15/19 @ 4:40 PM
581kj
81rpm
53%
22mph
Saturday 12/21/19 @ 11:3 PM
✅
430kj
81rpm
55%
23mph
Monday 12/23/19 @ 1:45 AM
359kj
87rpm
49%
21mph
Thursday 11/28/19 @ 12:53 PM
✅
655kj
79rpm
56%
23mph
Sunday 12/8/19 @ 5:54 PM
550kj
79rpm
52%
21mph
Tuesday 7/2/19 @ 1:7 AM
405kj
75rpm
56%
22mph
Sunday 6/30/19 @ 6:44 PM
✅
455kj
84rpm
55%
23mph
Wednesday 4/24/19 @ 10:52 AM
349kj
82rpm
49%
21mph
Wednesday 5/15/19 @ 3:0 AM
✅
354kj
86rpm
49%
21mph
Sunday 9/9/18 @ 11:0 PM
✅
482kj
82rpm
57%
24mph
Saturday 5/4/19 @ 2:30 PM
355kj
78rpm
51%
20mph
Workouts
386
kj
Wednesday 4/22/20
550
kj
Sunday 12/8/19