Shake and Bake
Workouts
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Wednesday 7/17/19 @ 11:53 AM
157kj
55rpm
40%
12mph
Wednesday 12/11/19 @ 12:10 PM
✅
301kj
74rpm
43%
17mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Thursday 4/18/19 @ 8:57 PM
195kj
62rpm
41%
14mph
Monday 4/8/19 @ 10:46 AM
✅
326kj
73rpm
45%
17mph
Saturday 2/23/19 @ 7:37 PM
127kj
65rpm
40%
14mph
Friday 3/8/19 @ 11:43 AM
✅
223kj
75rpm
45%
17mph
Friday 2/15/19 @ 11:10 PM
123kj
59rpm
42%
13mph
Thursday 2/14/19 @ 11:47 AM
✅
242kj
77rpm
45%
18mph
Monday 2/11/19 @ 11:24 PM
✅
175kj
62rpm
40%
13mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Friday 2/8/19 @ 8:47 PM
162kj
55rpm
41%
12mph
Tuesday 2/5/19 @ 11:57 AM
✅
336kj
73rpm
45%
17mph
Workouts
186
kj
Sunday 9/5/21
177
kj
Thursday 7/11/19
179
kj
Saturday 9/28/19