Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 11:25 PM
61kj
75rpm
29%
12mph
Tuesday 9/29/20 @ 11:58 AM
✅
86kj
70rpm
38%
14mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Thursday 1/7/21 @ 11:25 AM
✅
38kj
70rpm
36%
13mph
Friday 4/2/21 @ 3:29 PM
83kj
62rpm
45%
15mph
Friday 11/6/20 @ 6:10 PM
✅
110kj
67rpm
48%
17mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Wednesday 2/19/20 @ 3:18 PM
✅
127kj
70rpm
37%
14mph
Saturday 7/4/20 @ 12:29 PM
226kj
63rpm
37%
13mph
Tuesday 9/3/19 @ 12:52 AM
✅
332kj
69rpm
41%
15mph
Tuesday 3/24/20 @ 9:47 PM
221kj
77rpm
37%
15mph
Wednesday 3/25/20 @ 1:37 PM
✅
317kj
71rpm
45%
17mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Thursday 2/27/20 @ 11:28 AM
147kj
70rpm
39%
14mph
Monday 1/6/20 @ 11:21 PM
✅
260kj
63rpm
47%
15mph
Friday 1/24/20 @ 3:28 PM
188kj
55rpm
42%
12mph
Sunday 12/8/19 @ 12:23 PM
✅
87kj
67rpm
38%
14mph
Wednesday 10/2/19 @ 11:33 AM
81kj
73rpm
34%
13mph
Saturday 3/9/19 @ 12:54 PM
✅
179kj
60rpm
41%
13mph
Tuesday 4/2/19 @ 11:47 AM
kj
rpm
%
0mph
be_squared
📍NC | 901 〽️
59
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
106
🔥
Workouts
147
kj
Thursday 2/27/20