Shake and Bake
Workouts
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Saturday 6/12/21 @ 4:43 PM
✅
156kj
79rpm
36%
15mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Monday 3/8/21 @ 2:47 PM
✅
42kj
80rpm
32%
14mph
Saturday 11/21/20 @ 3:22 PM
✅
113kj
57rpm
41%
13mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Monday 1/11/21 @ 4:51 PM
139kj
67rpm
40%
14mph
Monday 11/16/20 @ 9:7 PM
✅
165kj
73rpm
40%
15mph
Thursday 12/31/20 @ 7:9 PM
✅
160kj
64rpm
44%
15mph
Sunday 12/27/20 @ 12:45 AM
129kj
60rpm
41%
13mph
Thursday 3/12/20 @ 10:35 PM
✅
102kj
67rpm
47%
17mph
Friday 12/4/20 @ 7:6 AM
51kj
49rpm
39%
10mph
Wednesday 11/18/20 @ 10:54 PM
138kj
66rpm
40%
14mph
Tuesday 11/17/20 @ 5:31 PM
✅
205kj
71rpm
45%
17mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Saturday 2/22/20 @ 7:7 PM
163kj
74rpm
40%
15mph
Friday 2/21/20 @ 1:23 AM
✅
156kj
64rpm
43%
14mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Saturday 11/16/19 @ 4:16 PM
✅
42kj
81rpm
33%
14mph
Sunday 11/25/18 @ 3:23 PM
34kj
58rpm
37%
12mph
Workouts
137
kj
Saturday 2/6/21
129
kj
Sunday 12/27/20
163
kj
Saturday 2/22/20