Shake and Bake
Workouts
Tuesday 4/25/23 @ 1:11 PM
92kj
70rpm
38%
14mph
Saturday 7/25/20 @ 11:17 AM
✅
169kj
86rpm
42%
19mph
Saturday 2/18/23 @ 10:21 PM
121kj
60rpm
41%
13mph
Sunday 2/12/23 @ 2:26 PM
✅
237kj
81rpm
43%
18mph
Sunday 12/4/22 @ 8:44 PM
150kj
62rpm
44%
15mph
Monday 11/7/22 @ 10:29 PM
✅
236kj
80rpm
43%
18mph
Friday 4/15/22 @ 5:31 PM
167kj
67rpm
44%
16mph
Wednesday 4/13/22 @ 8:29 PM
✅
229kj
80rpm
43%
18mph
Friday 12/17/21 @ 1:24 AM
149kj
66rpm
42%
15mph
Monday 6/14/21 @ 11:31 PM
✅
237kj
83rpm
43%
18mph
Tuesday 10/12/21 @ 11:8 PM
151kj
68rpm
41%
15mph
Saturday 10/9/21 @ 10:28 AM
✅
238kj
81rpm
43%
18mph
Thursday 7/30/20 @ 12:14 AM
83kj
74rpm
39%
15mph
Sunday 9/6/20 @ 11:2 AM
✅
115kj
83rpm
42%
18mph
Thursday 5/21/20 @ 10:39 PM
147kj
72rpm
38%
15mph
Sunday 9/29/19 @ 10:1 AM
✅
246kj
82rpm
43%
18mph
Sunday 10/27/19 @ 10:34 PM
65kj
61rpm
36%
12mph
Monday 10/21/19 @ 8:37 PM
✅
142kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Tuesday 7/23/19 @ 9:58 PM
✅
154kj
83rpm
42%
18mph
Workouts
71
kj
Wednesday 7/24/19