Shake and Bake
Workouts
Monday 5/2/22 @ 9:23 PM
✅
87kj
72rpm
37%
14mph
Thursday 7/15/21 @ 12:29 AM
82kj
54rpm
42%
13mph
Sunday 4/24/22 @ 6:5 PM
87kj
78rpm
28%
12mph
Sunday 5/1/22 @ 3:48 PM
✅
116kj
75rpm
33%
13mph
Tuesday 4/13/21 @ 10:36 PM
91kj
62rpm
42%
14mph
Saturday 3/6/21 @ 3:5 PM
✅
106kj
56rpm
45%
14mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
246kj
63rpm
52%
18mph
Monday 10/5/20 @ 10:14 PM
216kj
72rpm
36%
14mph
Saturday 10/3/20 @ 4:47 PM
✅
260kj
69rpm
40%
15mph
Friday 9/18/20 @ 4:30 PM
299kj
73rpm
39%
15mph
Sunday 9/20/20 @ 7:20 PM
✅
361kj
81rpm
38%
16mph
Thursday 9/17/20 @ 8:7 PM
✅
214kj
76rpm
36%
15mph
Friday 9/18/20 @ 11:26 PM
109kj
43rpm
36%
8mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Monday 7/6/20 @ 9:35 PM
✅
186kj
65rpm
46%
16mph
Tuesday 5/26/20 @ 11:38 PM
167kj
65rpm
44%
15mph
Saturday 6/27/20 @ 11:1 PM
✅
244kj
68rpm
50%
18mph
Monday 3/9/20 @ 10:25 PM
✅
275kj
63rpm
47%
16mph
Friday 3/20/20 @ 10:51 PM
kj
rpm
%
0mph
Workouts
299
kj
Friday 9/18/20
109
kj
Friday 9/18/20
167
kj
Tuesday 5/26/20