Ricky
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Shake and Bake
be_squared
📍NC | 901 〽️
14
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
32 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 3:16 PM
149
kj
77
rpm
30
%
13
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 3/28/21 @ 12:19 AM
✅
252
kj
75
rpm
39
%
15
mph
Friday 2/19/21 @ 6:26 PM
✅
90
kj
76
rpm
36
%
14
mph
20 min 2000s Hip Hop Ride
Cliff Dwenger
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Wednesday 8/17/22 @ 11:9 AM
73
kj
82
rpm
29
%
13
mph
Saturday 2/12/22 @ 3:38 PM
134
kj
70
rpm
38
%
14
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Friday 2/18/22 @ 12:32 AM
✅
137
kj
71
rpm
37
%
14
mph
Wednesday 1/12/22 @ 11:55 PM
137
kj
70
rpm
39
%
14
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:30 PM
✅
168
kj
73
rpm
40
%
15
mph
Saturday 11/6/21 @ 2:30 PM
81
kj
67
rpm
38
%
14
mph
20 min Hip Hop Ride
Hannah Frankson
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Friday 11/26/21 @ 11:28 PM
✅
101
kj
79
rpm
35
%
15
mph
Friday 3/20/20 @ 12:34 PM
20
kj
58
rpm
29
%
9
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 11/3/21 @ 11:3 AM
✅
33
kj
68
rpm
31
%
12
mph
Tuesday 1/26/21 @ 6:30 PM
15
kj
47
rpm
29
%
7
mph
10 min Low Impact Ride
Cliff Dwenger
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Thursday 10/14/21 @ 10:42 PM
✅
44
kj
84
rpm
31
%
14
mph
Sunday 9/5/21 @ 10:10 PM
✅
186
kj
59
rpm
51
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 3/19/21 @ 12:18 AM
161
kj
71
rpm
40
%
15
mph
Thursday 7/1/21 @ 2:14 PM
62
kj
70
rpm
30
%
11
mph
20 min R&B Ride
Cliff Dwenger
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Friday 5/21/21 @ 9:31 AM
✅
71
kj
64
rpm
31
%
12
mph
Thursday 4/22/21 @ 5:45 PM
139
kj
71
rpm
39
%
14
mph
30 min Verzuz Ride
Jess King
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Tuesday 4/27/21 @ 11:37 PM
✅
158
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
14
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
32 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
149
kj
Wednesday 7/5/23
✅
252
kj
Sunday 3/28/21
20 min 2000s Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
90
kj
Friday 2/19/21
73
kj
Wednesday 8/17/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
134
kj
Saturday 2/12/22
✅
137
kj
Friday 2/18/22
30 min USHER Ride
Ally Love
View Class
Share
137
kj
Wednesday 1/12/22
✅
168
kj
Wednesday 4/28/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
81
kj
Saturday 11/6/21
✅
101
kj
Friday 11/26/21
10 min Low Impact Ride
Sam Yo
View Class
Share
20
kj
Friday 3/20/20
✅
33
kj
Wednesday 11/3/21
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
15
kj
Tuesday 1/26/21
✅
44
kj
Thursday 10/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
186
kj
Sunday 9/5/21
161
kj
Friday 3/19/21
20 min R&B Ride
Cliff Dwenger
View Class
Share
62
kj
Thursday 7/1/21
✅
71
kj
Friday 5/21/21
30 min Verzuz Ride
Jess King
View Class
Share
139
kj
Thursday 4/22/21
✅
158
kj
Tuesday 4/27/21
Previous Workouts
Next Workouts