Shake and Bake
Workouts
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Wednesday 2/1/23 @ 4:20 PM
✅
100kj
68rpm
40%
15mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
143kj
64rpm
41%
14mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Thursday 12/31/20 @ 4:32 PM
✅
34kj
63rpm
35%
12mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 10/6/20 @ 11:29 AM
✅
101kj
68rpm
41%
15mph
Thursday 12/17/20 @ 2:48 AM
76kj
68rpm
36%
13mph
Friday 12/18/20 @ 12:23 AM
✅
110kj
75rpm
39%
15mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Saturday 5/23/20 @ 4:56 PM
✅
300kj
73rpm
38%
15mph
Saturday 4/18/20 @ 8:40 PM
144kj
83rpm
34%
15mph
Friday 6/26/20 @ 11:18 AM
✅
155kj
81rpm
35%
15mph
Sunday 6/14/20 @ 11:25 PM
✅
159kj
83rpm
36%
15mph
Wednesday 5/20/20 @ 3:53 PM
150kj
82rpm
34%
15mph
Wednesday 1/8/20 @ 10:19 PM
✅
286kj
64rpm
47%
16mph
Saturday 1/11/20 @ 3:19 PM
198kj
58rpm
44%
14mph
Friday 4/24/20 @ 9:28 PM
146kj
81rpm
35%
15mph
Friday 4/24/20 @ 1:59 PM
✅
185kj
75rpm
39%
16mph
Workouts
83
kj
Thursday 2/4/21
123
kj
Thursday 3/10/22
92
kj
Wednesday 3/24/21
250
kj
Thursday 7/23/20
144
kj
Saturday 4/18/20
150
kj
Wednesday 5/20/20
146
kj
Friday 4/24/20