Shake and Bake
Workouts
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Tuesday 1/5/21 @ 5:2 PM
✅
64kj
72rpm
42%
16mph
Saturday 7/4/20 @ 12:29 PM
226kj
63rpm
37%
13mph
Thursday 7/21/22 @ 2:3 PM
✅
642kj
87rpm
45%
20mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Thursday 2/4/21 @ 1:31 AM
✅
390kj
90rpm
41%
19mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Wednesday 7/29/20 @ 3:42 PM
✅
239kj
73rpm
46%
18mph
Monday 7/27/20 @ 9:56 PM
152kj
70rpm
40%
15mph
Monday 7/27/20 @ 9:54 PM
✅
345kj
69rpm
56%
21mph
Saturday 6/13/20 @ 10:33 AM
168kj
72rpm
40%
15mph
Sunday 6/21/20 @ 2:37 PM
✅
207kj
64rpm
49%
17mph
Monday 8/26/19 @ 10:25 PM
216kj
62rpm
43%
14mph
Monday 4/27/20 @ 4:15 PM
✅
316kj
68rpm
48%
17mph
Saturday 1/18/20 @ 2:58 PM
✅
211kj
56rpm
45%
14mph
Sunday 2/9/20 @ 11:17 AM
kj
rpm
%
0mph
Thursday 1/9/20 @ 10:40 PM
109kj
71rpm
34%
13mph
Friday 1/3/20 @ 12:58 AM
✅
227kj
59rpm
53%
18mph
Saturday 3/9/19 @ 12:54 PM
179kj
60rpm
41%
13mph
Saturday 3/9/19 @ 12:15 AM
✅
290kj
63rpm
47%
16mph
Workouts
182
kj
Monday 2/10/20
168
kj
Saturday 6/13/20