Shake and Bake
Workouts
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Monday 3/29/21 @ 1:13 AM
✅
94kj
77rpm
36%
14mph
Saturday 7/1/23 @ 10:33 PM
50kj
56rpm
46%
14mph
Wednesday 1/20/21 @ 9:38 AM
✅
54kj
59rpm
46%
15mph
Saturday 7/1/23 @ 9:43 PM
219kj
66rpm
41%
15mph
Tuesday 3/31/20 @ 10:25 PM
✅
251kj
66rpm
43%
15mph
Friday 6/30/23 @ 4:6 PM
✅
188kj
71rpm
36%
14mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Tuesday 9/10/19 @ 7:23 PM
✅
84kj
59rpm
41%
13mph
Sunday 9/29/19 @ 1:1 AM
79kj
73rpm
34%
13mph
Wednesday 6/15/22 @ 2:57 PM
✅
32kj
83rpm
28%
12mph
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Saturday 5/1/21 @ 11:56 AM
✅
138kj
63rpm
42%
14mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Thursday 3/5/20 @ 2:50 AM
✅
188kj
64rpm
39%
14mph
Monday 9/30/19 @ 11:56 PM
✅
253kj
57rpm
49%
15mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
Workouts
154
kj
Tuesday 11/10/20