Shake and Bake
Workouts
Thursday 3/30/23 @ 9:5 PM
65kj
62rpm
40%
14mph
Thursday 4/27/23 @ 4:19 PM
✅
165kj
74rpm
52%
21mph
Tuesday 5/18/21 @ 11:9 PM
184kj
67rpm
45%
16mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Tuesday 1/19/21 @ 3:11 PM
90kj
72rpm
31%
12mph
Thursday 10/1/20 @ 2:7 PM
✅
323kj
78rpm
50%
20mph
Saturday 1/2/21 @ 10:16 PM
154kj
72rpm
40%
15mph
Friday 1/1/21 @ 3:33 PM
✅
321kj
82rpm
48%
20mph
Tuesday 6/16/20 @ 8:22 PM
479kj
74rpm
40%
15mph
Sunday 6/21/20 @ 12:23 PM
✅
765kj
83rpm
44%
19mph
Sunday 6/14/20 @ 11:25 PM
159kj
83rpm
36%
15mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Thursday 4/16/20 @ 7:40 PM
✅
463kj
81rpm
48%
20mph
Monday 5/4/20 @ 8:56 PM
131kj
74rpm
35%
14mph
Thursday 1/16/20 @ 2:45 AM
✅
168kj
87rpm
35%
15mph
Saturday 4/18/20 @ 8:40 PM
144kj
83rpm
34%
15mph
Wednesday 2/19/20 @ 3:29 PM
✅
269kj
85rpm
44%
19mph
Saturday 2/15/20 @ 9:38 PM
100kj
71rpm
32%
13mph
Friday 2/14/20 @ 9:47 PM
✅
320kj
73rpm
52%
20mph
Workouts
184
kj
Tuesday 5/18/21
90
kj
Tuesday 1/19/21
479
kj
Tuesday 6/16/20
159
kj
Sunday 6/14/20
131
kj
Monday 5/4/20
144
kj
Saturday 4/18/20