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Shake and Bake
be_squared
📍NC | 901 〽️
32
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
73 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 11:13 PM
86
kj
72
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 10:28 AM
✅
91
kj
69
rpm
39
%
14
mph
Tuesday 4/25/23 @ 1:11 PM
92
kj
70
rpm
38
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/28/20 @ 10:15 AM
✅
135
kj
53
rpm
56
%
17
mph
Tuesday 10/12/21 @ 11:8 PM
151
kj
68
rpm
41
%
15
mph
30 min R&B Ride
Alex Toussaint
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Monday 10/11/21 @ 10:22 AM
✅
162
kj
66
rpm
43
%
15
mph
Saturday 11/21/20 @ 3:22 PM
113
kj
57
rpm
41
%
13
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/28/20 @ 4:1 PM
✅
165
kj
60
rpm
47
%
15
mph
Saturday 2/6/21 @ 12:55 PM
137
kj
80
rpm
34
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:11 PM
✅
177
kj
80
rpm
38
%
16
mph
Friday 4/2/21 @ 3:29 PM
83
kj
62
rpm
45
%
15
mph
15 min Boss Ride
Ally Love
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Tuesday 11/24/20 @ 11:10 AM
✅
92
kj
58
rpm
50
%
16
mph
Saturday 1/30/21 @ 2:25 PM
112
kj
66
rpm
36
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/4/21 @ 11:22 AM
✅
185
kj
64
rpm
46
%
16
mph
Friday 2/21/20 @ 1:23 AM
✅
156
kj
64
rpm
43
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 4/15/20 @ 10:15 AM
150
kj
67
rpm
41
%
15
mph
Saturday 9/28/19 @ 1:51 PM
124
kj
0
rpm
36
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Wednesday 10/2/19 @ 3:56 PM
✅
216
kj
67
rpm
41
%
15
mph
Thursday 7/18/19 @ 11:17 PM
191
kj
59
rpm
42
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 6/10/19 @ 10:58 AM
✅
216
kj
66
rpm
41
%
15
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
32
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
73 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Tuesday 8/22/23
✅
91
kj
Tuesday 4/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
92
kj
Tuesday 4/25/23
✅
135
kj
Tuesday 7/28/20
30 min R&B Ride
Alex Toussaint
View Class
Share
151
kj
Tuesday 10/12/21
✅
162
kj
Monday 10/11/21
30 min Beyoncé Ride
Ally Love
View Class
Share
113
kj
Saturday 11/21/20
✅
165
kj
Saturday 11/28/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Saturday 2/6/21
✅
177
kj
Saturday 4/24/21
15 min Boss Ride
Ally Love
View Class
Share
83
kj
Friday 4/2/21
✅
92
kj
Tuesday 11/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
112
kj
Saturday 1/30/21
✅
185
kj
Thursday 2/4/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Friday 2/21/20
150
kj
Wednesday 4/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
124
kj
Saturday 9/28/19
✅
216
kj
Wednesday 10/2/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
191
kj
Thursday 7/18/19
✅
216
kj
Monday 6/10/19
Previous Workouts
Next Workouts