Shake and Bake
Workouts
Tuesday 4/25/23 @ 1:11 PM
92kj
70rpm
38%
14mph
Saturday 8/8/20 @ 10:30 PM
✅
176kj
65rpm
53%
19mph
Thursday 10/27/22 @ 11:43 AM
54kj
77rpm
27%
11mph
Thursday 11/3/22 @ 3:44 AM
✅
87kj
79rpm
34%
14mph
Monday 9/12/22 @ 12:32 AM
75kj
72rpm
34%
13mph
Thursday 9/22/22 @ 3:17 AM
✅
98kj
70rpm
39%
15mph
Tuesday 10/12/21 @ 11:8 PM
151kj
68rpm
41%
15mph
Saturday 10/9/21 @ 10:43 AM
✅
184kj
74rpm
41%
16mph
Saturday 1/30/21 @ 3:10 PM
60kj
71rpm
34%
13mph
Tuesday 2/2/21 @ 1:27 AM
✅
106kj
61rpm
50%
17mph
Monday 1/11/21 @ 4:51 PM
139kj
67rpm
40%
14mph
Thursday 9/3/20 @ 2:7 PM
✅
243kj
61rpm
53%
18mph
Thursday 12/31/20 @ 7:9 PM
160kj
64rpm
44%
15mph
Wednesday 12/30/20 @ 11:48 PM
✅
189kj
52rpm
54%
16mph
Monday 8/3/20 @ 6:14 PM
220kj
49rpm
48%
13mph
Friday 11/20/20 @ 11:8 AM
✅
320kj
59rpm
52%
17mph
Saturday 8/8/20 @ 12:48 AM
58kj
70rpm
35%
13mph
Friday 10/2/20 @ 12:16 AM
✅
108kj
63rpm
49%
17mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
160
kj
Thursday 12/31/20