Shake and Bake
Workouts
Friday 6/30/23 @ 4:6 PM
188kj
71rpm
36%
14mph
Thursday 4/16/20 @ 9:1 PM
✅
444kj
0rpm
0%
0mph
Wednesday 2/15/23 @ 10:55 PM
135kj
71rpm
37%
14mph
Monday 3/13/23 @ 10:5 AM
✅
286kj
0rpm
0%
0mph
Thursday 7/28/22 @ 9:52 PM
100kj
63rpm
36%
13mph
Tuesday 8/16/22 @ 12:19 PM
✅
302kj
0rpm
0%
0mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Thursday 3/17/22 @ 10:57 PM
132kj
62rpm
42%
14mph
Wednesday 3/9/22 @ 12:3 AM
✅
324kj
0rpm
0%
0mph
Monday 11/23/20 @ 6:46 PM
150kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 8:23 PM
64kj
35rpm
42%
7mph
Wednesday 10/21/20 @ 12:25 PM
✅
189kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 7:48 PM
87kj
41rpm
38%
8mph
Tuesday 10/20/20 @ 5:23 PM
✅
275kj
0rpm
0%
0mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph
Thursday 3/5/20 @ 11:23 PM
234kj
62rpm
45%
15mph
Friday 3/6/20 @ 5:36 PM
✅
464kj
0rpm
0%
0mph
Workouts
186
kj
Sunday 9/5/21
64
kj
Tuesday 9/15/20
87
kj
Tuesday 9/15/20