Shake and Bake
Workouts
Tuesday 11/9/21 @ 6:0 PM
406kj
67rpm
53%
19mph
Friday 2/19/21 @ 3:35 PM
✅
415kj
73rpm
49%
19mph
Saturday 12/18/21 @ 3:20 PM
✅
54kj
82rpm
36%
15mph
Wednesday 10/6/21 @ 5:16 PM
48kj
74rpm
37%
15mph
Tuesday 12/14/21 @ 5:11 AM
35kj
87rpm
28%
13mph
Sunday 11/28/21 @ 5:34 PM
✅
51kj
85rpm
34%
15mph
Sunday 5/31/20 @ 8:27 PM
✅
272kj
89rpm
42%
19mph
Sunday 5/31/20 @ 8:23 PM
249kj
83rpm
43%
19mph
Saturday 2/20/21 @ 1:42 AM
88kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 10:45 PM
✅
115kj
76rpm
45%
18mph
Sunday 12/13/20 @ 9:4 PM
✅
86kj
73rpm
40%
16mph
Monday 4/13/20 @ 5:5 PM
79kj
77rpm
38%
15mph
Friday 5/29/20 @ 11:2 PM
✅
111kj
66rpm
57%
21mph
Wednesday 7/1/20 @ 4:50 PM
96kj
64rpm
56%
19mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
Monday 4/20/20 @ 7:34 PM
✅
251kj
80rpm
44%
19mph
Monday 3/23/20 @ 3:54 PM
191kj
86rpm
37%
16mph
Thursday 3/26/20 @ 7:57 PM
✅
219kj
85rpm
40%
18mph
Friday 12/13/19 @ 9:54 PM
118kj
87rpm
36%
16mph
Monday 3/16/20 @ 10:37 PM
✅
132kj
80rpm
40%
17mph
Workouts
406
kj
Tuesday 11/9/21
48
kj
Wednesday 10/6/21
249
kj
Sunday 5/31/20
224
kj
Thursday 1/30/20
191
kj
Monday 3/23/20