Shake and Bake
Workouts
Friday 6/19/20 @ 2:4 PM
✅
612kj
87rpm
51%
22mph
Wednesday 6/17/20 @ 3:8 PM
554kj
84rpm
49%
21mph
Wednesday 12/29/21 @ 10:5 PM
367kj
81rpm
52%
21mph
Tuesday 12/28/21 @ 4:53 PM
✅
379kj
81rpm
51%
22mph
Sunday 11/3/19 @ 2:59 PM
✅
757kj
85rpm
51%
22mph
Sunday 10/18/20 @ 4:10 PM
697kj
83rpm
50%
21mph
Sunday 7/26/20 @ 9:34 PM
✅
760kj
95rpm
46%
22mph
Sunday 2/9/20 @ 2:21 PM
665kj
83rpm
48%
21mph
Thursday 7/9/20 @ 1:40 PM
✅
601kj
90rpm
49%
22mph
Monday 2/10/20 @ 11:27 PM
504kj
84rpm
47%
20mph
Tuesday 6/16/20 @ 9:6 PM
1086kj
87rpm
49%
21mph
Friday 6/19/20 @ 6:33 PM
✅
1146kj
83rpm
51%
22mph
Thursday 6/11/20 @ 2:15 PM
603kj
88rpm
51%
22mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Monday 9/30/19 @ 1:5 PM
✅
352kj
96rpm
45%
21mph
Sunday 5/17/20 @ 5:14 PM
314kj
88rpm
44%
20mph
Saturday 2/15/20 @ 3:29 PM
✅
738kj
95rpm
46%
22mph
Friday 2/14/20 @ 8:35 PM
677kj
84rpm
48%
21mph
Tuesday 11/5/19 @ 1:46 PM
✅
531kj
86rpm
48%
21mph
Saturday 11/9/19 @ 1:50 PM
413kj
85rpm
44%
19mph
Workouts
367
kj
Wednesday 12/29/21
697
kj
Sunday 10/18/20
665
kj
Sunday 2/9/20
1086
kj
Tuesday 6/16/20
314
kj
Sunday 5/17/20
677
kj
Friday 2/14/20
413
kj
Saturday 11/9/19