Shake and Bake
Workouts
Thursday 6/30/22 @ 10:41 AM
✅
218kj
79rpm
50%
20mph
Thursday 6/30/22 @ 12:37 PM
75kj
65rpm
38%
13mph
Monday 12/13/21 @ 11:52 AM
✅
161kj
80rpm
50%
20mph
Monday 2/7/22 @ 10:45 AM
56kj
66rpm
37%
13mph
Wednesday 7/21/21 @ 11:11 AM
✅
212kj
83rpm
48%
20mph
Monday 9/20/21 @ 9:21 AM
73kj
67rpm
36%
13mph
Sunday 1/24/21 @ 10:43 PM
✅
195kj
79rpm
47%
19mph
Monday 9/13/21 @ 9:30 AM
70kj
59rpm
39%
13mph
Monday 5/10/21 @ 10:57 AM
✅
194kj
77rpm
49%
19mph
Monday 5/17/21 @ 10:12 AM
69kj
66rpm
36%
13mph
Thursday 4/1/21 @ 11:0 AM
✅
322kj
86rpm
47%
20mph
Thursday 4/1/21 @ 11:45 PM
135kj
79rpm
35%
14mph
Wednesday 3/17/21 @ 10:6 PM
✅
181kj
77rpm
47%
19mph
Tuesday 2/23/21 @ 12:13 PM
80kj
68rpm
37%
14mph
Monday 2/1/21 @ 10:47 PM
✅
214kj
78rpm
49%
20mph
Thursday 1/28/21 @ 10:44 PM
95kj
67rpm
40%
15mph
Friday 1/8/21 @ 10:33 PM
✅
174kj
91rpm
41%
19mph
Wednesday 1/13/21 @ 12:14 PM
70kj
79rpm
31%
13mph
Saturday 12/26/20 @ 7:59 PM
✅
255kj
85rpm
42%
18mph
Saturday 12/26/20 @ 10:36 PM
127kj
74rpm
36%
14mph
Workouts
135
kj
Thursday 4/1/21
127
kj
Saturday 12/26/20