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Shake and Bake
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342 🔥
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 10:43 PM
261
kj
79
rpm
45
%
19
mph
30 min SIX: the Musical Ride
Robin Arzón
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Thursday 1/26/23 @ 1:0 PM
✅
287
kj
74
rpm
49
%
20
mph
Thursday 1/19/23 @ 11:42 AM
188
kj
74
rpm
53
%
21
mph
20 min Pop Punk Ride
Ally Love
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Tuesday 1/17/23 @ 12:32 PM
✅
228
kj
89
rpm
46
%
21
mph
Wednesday 1/11/23 @ 11:26 AM
305
kj
81
rpm
47
%
20
mph
30 min 2000s Ride
Emma Lovewell
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Sunday 1/15/23 @ 2:27 PM
✅
316
kj
91
rpm
44
%
20
mph
Friday 4/8/22 @ 10:46 AM
✅
346
kj
77
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
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Sunday 4/10/22 @ 5:45 PM
334
kj
83
rpm
49
%
21
mph
Sunday 3/13/22 @ 12:22 PM
281
kj
93
rpm
42
%
19
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Monday 3/14/22 @ 2:33 AM
✅
290
kj
83
rpm
47
%
20
mph
Friday 1/28/22 @ 11:39 AM
277
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Kendall Toole
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Thursday 1/27/22 @ 12:24 PM
✅
373
kj
94
rpm
47
%
22
mph
Saturday 10/2/21 @ 10:59 AM
338
kj
79
rpm
50
%
21
mph
30 min Pop Ride
Sam Yo
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Tuesday 10/5/21 @ 12:32 PM
✅
362
kj
101
rpm
43
%
21
mph
Tuesday 5/18/21 @ 11:19 PM
84
kj
91
rpm
40
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 6/23/21 @ 11:18 PM
✅
111
kj
103
rpm
40
%
21
mph
Wednesday 4/7/21 @ 10:56 AM
✅
337
kj
83
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/7/21 @ 12:23 PM
295
kj
101
rpm
40
%
20
mph
Sunday 4/4/21 @ 10:18 PM
✅
155
kj
88
rpm
40
%
18
mph
20 min Recovery Ride
Ally Love
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Tuesday 10/13/20 @ 11:2 PM
74
kj
82
rpm
30
%
13
mph
Previous Workouts
Next Workouts
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342 🔥
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
30 min SIX: the Musical Ride
Robin Arzón
View Class
Share
261
kj
Sunday 1/29/23
✅
287
kj
Thursday 1/26/23
20 min Pop Punk Ride
Ally Love
View Class
Share
188
kj
Thursday 1/19/23
✅
228
kj
Tuesday 1/17/23
30 min 2000s Ride
Emma Lovewell
View Class
Share
305
kj
Wednesday 1/11/23
✅
316
kj
Sunday 1/15/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
346
kj
Friday 4/8/22
334
kj
Sunday 4/10/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
281
kj
Sunday 3/13/22
✅
290
kj
Monday 3/14/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
277
kj
Friday 1/28/22
✅
373
kj
Thursday 1/27/22
30 min Pop Ride
Sam Yo
View Class
Share
338
kj
Saturday 10/2/21
✅
362
kj
Tuesday 10/5/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
84
kj
Tuesday 5/18/21
✅
111
kj
Wednesday 6/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
337
kj
Wednesday 4/7/21
295
kj
Wednesday 4/7/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
155
kj
Sunday 4/4/21
74
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts